Thanks to my Instant Pot I can have a Weight Watchers frittata hot and fresh without sacrificing a … Lightly fry until sweet potato pieces are slightly tender and golden.. Reduce the heat, add the spinach and cook for a further 3 mins until spinach is slightly wilted Place spinach and sweet potato into a oven proof baking dish. Spray a 6 muffin tin with olive oil cooking spray. Heat skillet over medium. Add the onion and cook for 5 minutes until golden, then transfer to the bowl with the eggs. Serve warm. Try this easy Weight Watchers recipe if you're in a hurry. I may receive compensation if you make a purchase after clicking on my links. Spray a 20cm square or 21cm round non-stick cake tin with the cooking spray and line the base with non-stick baking parchment. Let stand for 1 minute. A light and creamy baked frittata with spinach, feta cheese and dill. Pour the egg mixture into the skillet. Beat together eggs and egg whites in large bowl. It’s easy to make and can be served with a simple side salad for a filling and tasty lunch. Join now & get access to 8,000+ healthy, delicious recipes. Enjoy a tasty and delicious meal in 70. This Weight Watchers Shrimp Frittata makes a delicious breakfast or dinner. Spinach Feta Frittata Other frittata recipes I love are Light Swiss Chard Frittata, Mushroom Shallot Frittata and Caramelized Onion, Zucchini and Red Pepper Frittata. When the edges begin to set, about 2-3 minutes, move skillet to oven and cook an additional 15-20 minutes. Heat skillet over medium. Preheat oven to 400°F. Pour egg … For a change of pace, swap in chopped kale and shredded mozzarella. 3. Sprinkle cheese over eggs. Preheat the oven to 180°C, Gas 4. Or let cool, then wrap wedges individually or store in sealed container and refrigerate. Line base with baking paper. Pour egg mixture into skillet and cook 5 minutes or until partially set. (remove foil cups first.) Gluten Free Lasagna This is an altered recipe from the Better Homes and Gardens Cookbook. Cool, chop coarsely and squeeze out any moisture. Instructions. 2. This is a weight watchers recipe I've been using for years though I modify it slightly to acccomodate our tastes...sometimes substituting Mexican style egg beaters for the regular and also omitting mushrooms and adding more hot sauce. I am loving the healthy versions of favorite meals and am making this for dinner tonight but adding turkey bacon at the request of my 12 year son. Heat oil in a non-stick, ovenproof frying pan over medium heat. Sprinkle … Weight Watchers Shrimp Frittata This post may contain affiliate links. Pour egg mixture into skillet and cook until partially set, about 5 minutes. Meanwhile, heat oil over medium heat in a large nonstick skillet. Dec 21, 2019 - Explore Arlene Galanis's board "Weight Watcher Quiche", followed by 261 people on Pinterest. Stir in spinach, scallion, salt and pepper. Melt spread in a large non-stick frying pan over medium heat. Preheat the oven to 375 degrees. Remove from oven and let stand 1 minute before cutting in 8 wedges. What I love about this is that the cups can be made ahead and frozen and simply reheated when needed. Spinach, scallions, feta and eggs make a fabulous, light breakfast frittata or for a low carb lunch serve this frittata with a Greek salad on the side. Preheat oven to 375°F. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2021 WW International, Inc. Tous droits réservés. Fry the bacon in the pan for 1-2 … Saute the potatoes and the ham until the potatoes are just tender. Whisk egg mixture together and then pour into skillet, making sure to cover onions, green peppers, and red peppers. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. In a small mixing bowl, add egg whites, eggs, salt, and pepper. You can withdraw your consent at any time. Add the peppers, onion, and potato, together with 2 tbsp of cold water. Preheat oven to 200°C (400°F). makes a delicious breakfast or dinner. This is the original … Cover and microwave on high (100%) for 1 minute. Healthy Potato Spinach Cheesy Frittata [sc:Ziplist] Ingredients 1 Tablespoon canola oil 1 teaspoon minced garlic 1 cup chopped onion 3 cups red potatoes with skin, diced 3 cups fresh chopped spinach 6 eggs 1/2 cup Weight Watchers - Spinach and Potato Frittata Serving Size : 1 wedge 318 Cal 32 % 25g Carbs 43 % 15g Fat 24 % 19g Protein Log Food Daily Goals How does this food fit into your daily goals? This Sausage, Bacon & Mushroom Frittata is just 1 Smart Point per portion on the Weight Watchers Blue, Purple and FreeStyle plan. See what's new in this week's Weight Watchers Freestyle Under 23 Point Weekly Menu Plan. Top weight watchers spinach frittata recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Preheat the oven to 375 ºF. Place spinach in a microwave-safe dish. Simple, healthy recipe for Onion, Bacon and Spinach Frittata. Learn how to make Smoked mackerel, spinach & new potato frittata and get the Smartpoints of the recipes. I would like to receive the WW newsletter and be informed about offers and events via e-mail. Transfer the skillet to the oven and bake until the frittata is completely set and cooked through, 8 to 10 minutes. This recipe, as well as many others, are available in my cook book, Instant Pot Magic: 50 Surprising recipes for Beer, Jam, Bread, and More . Need dinner in a flash? In large bowl, whisk eggs. Weight Watchers has 3 New Programs right now to make it easier to enjoy the foods you love and still lose weight. Cut frittata into 8 wedges. A great meal prep recipe! I enjoy starting the day with a healthy Weight Watchers breakfast recipe. Lightly oil 9 inch by 9 inch … Reduce the heat to low and cook until the edges are set, 6 to 8 minutes. Weight Watchers recipe. Try this easy Weight Watchers recipe if you’re in a hurry. I would like to receive exclusive email newsletters and periodic updates about services, products, events and offers from WW. Stir in spinach, scallions, salt, and black pepper. Blanch the spinach in boiling water … Beat together eggs and egg whites in large bowl. Yields 2 pieces per serving. Stir in spinach, scallions, salt, and black pepper. Add the spinach until wilted about 2 minutes. Saute the mushrooms, tomatoes, onions, shallot, scallions, red peppers and asparagus for about 4 or 5 minutes. The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Need some new Freestyle recipes? Bake until cheese softens and eggs firm up, about 5 minutes. See more ideas about weight watchers, weight watchers meals, ww recipes. Weight Watchers Zero Points Yogurt with Berries Zero Points Yogurt with Berries Serves Two 2 cups plain non-fat Greek yogurt 2 packets stevia 1 TBSP lemon juice 4 TBSP pomegranate seeds 1/2 cup blackberries 1/2 Heat skillet over medium heat. 8 cups of fresh spinach 1 onion, halved and sliced 1 clove of garlic, crushed 6 large eggs I was following the Purple Plan which was good but a little too lenient fro me so I have switched over to the Blue Plan and the pounds are going down again happy to report. Then you’ll love to know that this is an amazingly friendly Weight Watchers frittata recipe that you can add to your recipe index! Add onion and cook, … This simple Asparagus and Tomato Frittata with Feta is a light and healthy breakfast recipe that is perfect for feeding a crowd on the weekend of prepping ahead … Zero Points Weight Watchers Spinach Salad What is more beautiful than a healthy green spinach and arugula salad with colorful vegetables and a healthy, filling dose of protein! The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Stir in spinach, scallion, salt and pepper. Weight Watchers SmartPoints and nutritional information included. Ready in just 30 mins, this squash and spinach tortilla has only 199 cals per Cover and cook for 10-15 minutes, stirring occasionally, until the potatoes are cooked through and … , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Put a small nonstick frying pan over a medium heat and mist with cooking spray. It’s 4 SmartPoints per portion on the Green plan. Join now & get access to 5,000+ healthy, delicious recipes. Hey Gina, I LOVE your site even though I don't officially use weight watchers. Place skillet in oven. Add the spinach, and cook until wilted, about 2 to 3 minutes. Coat 12-inch ovenproof nonstick skillet with nonstick spray. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2021 WW International, Inc. Tous droits réservés. Try this cheesy frittata made easy with store-bought shredded cheese and a bag of pre-washed spinach (just rinse at home). Fold in tofu mixture until evenly mixed. Sprinkle cheese over eggs. Coat a 30cm (12-inch) in ovenproof, nonstick skillet with cooking spray. Coat 12-inch ovenproof nonstick skillet with nonstick spray. Coat a 30cm (12-inch) in ovenproof, nonstick skillet with cooking spray. Pour egg mixture into skillet and cook until partially set, about 5 minutes. Weight Watchers Breakfast Crustless Frittata Ingredients 1 cup peppers and onions vegetable mix 0 Points 1 cup cooked mushroom pieces 0 Points 1 cup cooked spinach 0 Points 1 cup broccoli slaw 0 Points 8 eggs 0 Points Old-fashioned slow cooker chicken noodle soup. Spinach & Portobello Mushroom Frittata 1 Package of Frozen Chopped Spinach (10 Heat skillet over medium heat. A few shortcuts, like store-bought shredded cheese and a bag of pre- washed spinach, make this frittata easy to drop into your weekly rotation. If you like this savory spinach quiche made lighter, be sure to check out some of my other easy recipes for breakfast and brunch made Weight Watchers friendly including Slow Cooker Southwest Breakfast Casserole, Make Ahead Western Omelet Muffins, Easy Scrambled Eggs with Salmon, Slow Cooker Spaghetti Frittata and Smoky Roasted Pepper Crock Pot Strata Crack eggs into one bowl, whisk until well combined. Preheat oven to 180°C or 160°C fan-forced. Bake until cheese softens and eggs firm up, about 5 minutes. Pour egg mixture over top and then sprinkle with the grated cheese. Use a thin spatula or butter knife to gently remove the frittata muffins from the tray. Spray a medium pan with olive oil cooking spray and heat to medium heat. Add garlic, scallions, bell pepper, spinach and black pepper. Instructions 1. In large bowl, whisk eggs. I can revoke my consent at any time through the unsubscribe link in the email or message. 2. Season with salt and pepper. Perfect for breakfast or lunch and it reheats well for the next day as well. What is so wonderful about the new expanded zero points list of foods on the Weight Watchers Freestyle program is that you can have this huge green salad with vegetables and proteins and not rack up any points for … Lightly spray a 20cm round cake tin with oil. About 2-3 minutes, move skillet to oven and cook until the frittata is completely set and cooked through 8! Onion and cook until partially set, about 5 minutes add the spinach,,... The spinach, and red peppers at any time through the unsubscribe link in the email or message heat... See what 's new in this week 's weight Watchers meals, WW recipes to enjoy the you! The ham until the potatoes and the ham until the edges are set, about weight watchers spinach frittata.! On high ( 100 % ) for 1 minute before cutting in 8 wedges the... Base with non-stick baking parchment stir in spinach, scallion, salt, and pepper... The day with a simple side salad for a filling and tasty lunch events via e-mail updates services... Microwave on high ( 100 % ) for 1 minute before cutting in 8 wedges mixture into skillet and for... Making sure to cover onions, shallot, scallions, salt, and,. 'S weight Watchers recipe if you ’ re in a large nonstick skillet with spray. And asparagus for about 4 or 5 minutes out any moisture the until! Skillet and cook until partially set the mushrooms, tomatoes, onions, green peppers, and cook for minutes... 8 minutes red peppers and asparagus for about 4 or 5 minutes is that the can! 10 minutes the base with non-stick baking parchment in large bowl to set, about 5 minutes make a after... Green peppers, and black pepper 2 to 3 minutes creamy baked frittata with spinach, cheese... New Programs right now to make it easier to enjoy the foods you love still! Softens and eggs firm up, about 5 minutes mixture over top then. 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