Dark Chocolate Covered Blueberries Trader Joe's 1/4 cup 180 calories 26 grams carbs 8 grams fat 1 grams protein 3 grams fiber 0 mg cholesterol 4.5 grams saturated fat 0 … Percentages are based on a diet of 2000 calories a day. On this page, we compare Banana Versus Blueberries to see which food has fewer calories, less fat, more protein, and more fiber. According to the USDA Human Nutrition Research Center on Aging, laboratory studies show a diet including blueberries may improve motor skills and reverse the short-term memory loss that comes with aging or age-related diseases such as Alzheimer’s. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Blueberries nutrition profile is rich in anthocyanin antioxidants which have proven health benefits against infections, aging, and cancer. Nutrition Facts for Blueberries. 100 % 14g Carbs. These North American continent native berries are rich source of many health-benefiting nutrients, antioxidants, and vitamins. Calories-57/100 g, Vitamin C-9.7 mg (16% DV), folates-6 μg (1.5% DV), vitamin A-54 IU (2% DV), riboflavin-0.041 mg (3% DV). Per 100g - 2 calories | 0.1 fat. 0 %--Fat. 57 / 2,000 cal left. Calorie Goal 1,943 cal. One serving contains 2.5 g of fat, 2.5 g of protein and 80 g of carbohydrate. Calories in Activia Raspberry, Strawberry, Cherry and Blueberry Yogurt 8 x 120g (960g) Blueberry. Calories per Cup Calories per 100g; 85 calories: 47 calories: Nutrition Facts for Oranges. Calories In Blueberries 100g 68 Calories in 1 serving . How does this food fit into your daily goals? #15: Oranges. Other Comparisons Similar to Banana Vs Blueberries … Log Food. There are 57 calories in 100 grams of Blueberries. Calories, fat, protein, and carbohydrate values for for 100 G Raspberries and other related foods. 0 %--Protein. Note: This is a user-entered food item and may not be accurate. Calories in Blueberries. Learn More About Calories. Blueberries, dried contains 317 calories per 100 g serving. Usda National Nutrient Database - Blueberries (100g) Serving Size : 100 g. 57 Cal. The latter is 68 g sugar and 7.5 g of dietary fiber, the rest is complex carbohydrate. Blueberries, sweetened, dried contains 317 calories per 100 g serving. Search for More Foods. The latter is 68 g sugar and 7.5 g … Daily Goals. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. See All 149 Fruits Low in Calories. One serving contains 2.5 g of fat, 2.5 g of protein and 80 g of carbohydrate. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries. Cup calories per 100 g serving and may not be accurate sweetened dried. 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